I am a fully qualified level 3 Fitness instructor and Personal Trainer, based in Aberford, Leeds.
I am also a qualified Strong Nation, Zumba, bootcamp and Boxercise class instructor and run various in person classes in Aberford!
I offer in person 1:1 and 2:1 PT sessions, I also run an AMAZING online transformation challenge – TRANSFORM YOUR BODY IN 12 WEEKS!! (see separate page for details)
I fully appreciate that some people can be intimidated by a busy gym setting, which is why I have a fully equipped gym for clients to use! No more paying for expensive monthly gym memberships as any Personal training session with me includes access to my private gym!
Being fit and healthy is not as difficult as you think to achieve! The first and most important part is that you HAVE TO want to make a change, you have to set goals to work towards.
I can help you work out what your short-, medium- and long-term goals are, goals that are realistic and achievable. I will push you to achieve these goals & also continue to believe in you even if you don't believe in yourself!
No matter what your ambition and end goal is, whether it be to lose weight, to tone muscles, to improve your health & fitness or to excel at a specific sport, then I can help you to achieve these and I promise you we will have fun along the way!
My promise to you is that I am fun, energetic, determined, motivational and honest (but in a nice way!). I will try my very best to make you LOVE fitness and to incorporate it into your everyday life! I will take this journey with you and help you every step of the way!
Wow!!! What can i say!, Sam @Dynamicfitnessleeds has been amazing from start to finish. Guiding me, supporting me and encouraging me (the list goes on) through the 1st 8 week challenge. I now feel fitter and more confident in myself than i have in many years and i have Sam to thank for this. Im looking forward to continuing my journey with Sam and Dynamic Fitness Leeds and would highly recommend to anyone at any level of fitness. Thank you once again Sam, you’re a superstar xx
Vicky garner
Sam’s Strong Nation 8 week challenge is the bomb! The classes are high energy and fun, she works you hard and keeps you accountable every day, which works for me. Love the daily challenges, always something different so nothing feels repetitive. I cannot recommend Sam’s challenge highly enough, if you want to get fit, strong and healthy, with a great group, gift yourself one.
Caroline Meehan
I have recently finished Sam's 'Smash it with Sam' 8 week challenge. It was a great experience, so great, I am starting her next 8 week challenge in a couple of weeks! Sam has been so encouraging and motivating. She's really invested in all of us on the challenge, wanting us to succeed. As part of the challenge, she posted weekly HIIT and abs workouts, pushing us continually week on week. I have really enjoyed doing these and will continue to do them. Being a member of a group going through the same challenge has definitely been an inspiration to keep going even on the lowest of days. Over the 8 weeks, I lost just under 1 stone. I feel fitter, healthier and motivated to continue. I would definitely recommend this to anyone!
Lucy Bullimore
Just enjoyed a great online class with Dynamic Fitness Leeds Really enjoyed it Samantha
Lynne Sykes, Girvan
Fun classes with an experienced and friendly instructor. Caters for all levels of experience and abilities, there’s a class for everyone!
Allie Gray, Leeds
Sam is a lovely lady. I attended her on line fitness class. it was a great work out for my Arthritis. I would highly recommend her class to anyone looking for an on line class.
Angie Munro, Liverpool
Wow fab, fun class! I would definitely recommend both Sam and strong Nation! This class is ideal for all levels of fitness as there are 3 different levels. Sam is great and gives you lots of encouragement to keep going. 5 stars from me!
Amanda Robson, Leeds
Just did my second online strong Nation class with Sam. Absolutely loved it! The time just flew by! Thank you Sam, you are a great instructor! Fab class! X
Mia Aitchison, Folkestone
Great first session. As a netball athlete and coach, I was impressed that Sam challenged me according to my fitness level. The directions were clear and encouraging, and I enjoyed the session which was also productive; and all this through Zoom.
Yvonne (Netballer Henry-Williams) Leeds
Sams classes are fun, motivating & she caters to all levels. She’s dedicated and disciplined and that’s infectious! Can’t wait for the face to face classes x
Marie Streak, Leeds
