Just enjoyed a great online class with Dynamic Fitness Leeds Really enjoyed it Samantha
Lynne Sykes, Girvan
Fun classes with an experienced and friendly instructor. Caters for all levels of experience and abilities, there’s a class for everyone!
Allie Gray, Leeds
Sam is a lovely lady. I attended her on line fitness class. it was a great work out for my Arthritis. I would highly recommend her class to anyone looking for an on line class.
Angie Munro, Liverpool
Wow fab, fun class! I would definitely recommend both Sam and strong Nation! This class is ideal for all levels of fitness as there are 3 different levels. Sam is great and gives you lots of encouragement to keep going. 5 stars from me!
Amanda Robson, Leeds
Just did my second online strong Nation class with Sam. Absolutely loved it! The time just flew by! Thank you Sam, you are a great instructor! Fab class! X
Mia Aitchison, Folkestone
Great first session. As a netball athlete and coach, I was impressed that Sam challenged me according to my fitness level. The directions were clear and encouraging, and I enjoyed the session which was also productive; and all this through Zoom.
Yvonne (Netballer Henry-Williams) Leeds
Sams classes are fun, motivating & she caters to all levels. She’s dedicated and disciplined and that’s infectious! Can’t wait for the face to face classes x
Marie Streak, Leeds
Highly recommend Dynamic fitness Leeds. Sam is a great personal trainer who makes you feel at ease. Her strong Nation classes are amazing too.
Mia Aitchison - Folkestone
Just done my first strong nation class with Sam - so much energy! Really positive & pushed us to work hard! Professional, motivating & well demonstrated! Really straight forward for a lockdown zoom class too - lots of fun and feeling great now! Thank you lovely! Just booked on for the next 5 classes!
Amy longden, Leeds
Since taking part in my 8 week challenge & Strong Nation classes, I have found my general well-being has increased. I am also fitter and managing to get a good nights sleep. I love the Strong Nation classes too and although I’ve completed 3 so far this week, I am already beginning to feel more toned and I have much more positive attitude to everything. I really cannot thank Sam enough and although its all online at the moment, I feel like Sam is right there with me!
Amanda robson - Leeds
After piling the weight on during the last 2 lockdowns through being unhealthy and drinking too much, I decided to give Sam’s 8 week challenge a try. Although its early days its given me the motivation to stop drinking and start exercising more. I love the support from the other members of the group, as we are all on the same journey so helping each other, along with Sams motivation and advice. Although its hard work I know this is something that I will stick to.
Debs Brattley - Leeds
Sam’s Strong Nation 8 week challenge is the bomb! The classes are high energy and fun, she works you hard and keeps you accountable every day, which works for me. Love the daily challenges, always something different so nothing feels repetitive. I cannot recommend Sam’s challenge highly enough, if you want to get fit, strong and healthy, with a great group, gift yourself one.
Caroline Meehan - Leeds
One week into Sam’s 8 week fitness challenge and im already so impressed! Sam’s enthusiasm for what she does is infectious! Im loving both the HIIT workouts she does and her Strong Nation classes, that we get for FREE! Sam puts her heart and soul into the group, encouraging and supporting us all every step of the way. I love the accountability of being part of a group and the holistic approach sam has to health and wellbeing, covering exercise, diet, mindfulness and sleep. Join - you won’t regret it!
Rowena - Leeds
I have been taking part in Dynamic Fitness 8 week challenge. I have to give this 5 stars! Already I have a different relationship with food, alcohol and fitness. We have a FB group, all with different goals around fitness, health and well-being, all very supportive and encouraging. For me I wasn’t happy with how I looked and it was affecting how I felt about myself mentally, it had been for a while. I wanted to get in shape and push myself and I had spoken to Sam about PT sessions and working with her in the new year of 2021. She approached me about the 8 week challenge and I said yes! I can’t recommend this challenge enough for anyone thinking about signing up. You get daily support, challenges and lots of workouts - all delivered by Sam! Its like getting PT sessions all in the comfort of your own home and you get really spurred on by the group with 1 coming goal, to get fit and healthy. Thank you Sam, this is a new start, not just for me but for my whole family too!
Nicola Wilson - Leeds
