Have you been trying to lose weight or tone up but don’t seem to be getting anywhere?
Then my AMAZING 12 WEEK transformation challenge is PERFECT for you!
Focusing on resistance training and HIIT workouts, this amazing challenge can be done either at home, or in a gym, at a time that suits you, so perfect to fit around a busy life!!
So no more EXCUSES!
Let’s DO THIS ladies and get that transformation that you really want!!
I’m with you EVERY STEP OF THE WAY
What it includes
• Private FB group for support and accountability
• Daily check in’s and support from me
• Full nutrition support and advise, to help you create a diet that is manageable & sustainable
• Nutrition masterclass, created by world class nutritionists
• High protein recipe book to help plan meals
• Unlimited access to my on demand Strong Nation & Zumba classes
• Library of HIIT workouts to do at a time that suits you.
• Tailored 12-week resistance/strength workout plan to do at home or in the gym.
• Ongoing advice and videos to educate you on all topics fitness and nutrition related
